by Gavin Sandford | Aug 19, 2014 | 45Marathons45Days, Blog |
So the hard decision is taken to just run a Marathon today. Without Bessie. Advise from others ring in my ears and the fact my knee cap is now detracking and causing crippling agony and I have to admit potentially serious long term damage, well I’ll have...
by Gavin Sandford | Aug 18, 2014 | Blog |
I arrive early into Edinburgh and met with fluttering shadows and occasional warm fingers of early sunrise that are playing in and around the ramparts of Edinburgh Castle. I meet with a lovely person called Alison. She is a reporter from British Forces...
by Gavin Sandford | Aug 18, 2014 | Press |
Late last week Gavin spoke with BFBS Scotland DJ Mark McKenzie about the challenge, the people it will go to help and his struggles along the way. Click here to listen: http://www.icanandiwill.co.uk/wp-content/uploads/2014/08/BFBS-Interview-cut.mp3 The...
by Gavin Sandford | Aug 17, 2014 | Blog |
So its Saturday and up early! Potions-lotions-pills-mutterings to the gods- stretching-groaning and losing my mind several times ( uuurrrr no comments please!!) Also up revamping a few things on my wheel chair and for ‘Bessie’. She now has a cheery...
by Gavin Sandford | Aug 16, 2014 | Blog |
So I decided to run the whole marathon within Glasgow itself. It all makes obvious sense. Having had a previous night of trying to treat my injuries the R.I.C.E way I left, sadly, no better. As I write this blog I’m laying in an ice bath. It’s all...
